Suzy's fitness/diet goals
Avoid cookies for breakfast and for snacks
drink lemon or apple cider vinegar water once daily (morning)
eat one large salad daily
continue to swim 3 times a week
add weight work outs twice a week
find a veggie go to food (avoid the cookies)
do stretches (yoga) 3 times a week
try to sleep 8-7 hours a night
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