Thanks Rachel for your posts.
Here is to a new week. I will do better still. I do like the smart mix except it makes me hungry all day. I eat more but have lost weight????? go figure.
So RAD>>Thats how it's suppose to be!!! You metabolism is working. and you are probably eating better. We are suppose to eat every 3 hours. I do my xm first thing on an empty stomach. then my oils then I eat. I do some oils every 3 hours with food.
So RAD>>Thats how it's suppose to be!!! You metabolism is working. and you are probably eating better. We are suppose to eat every 3 hours. I do my xm first thing on an empty stomach. then my oils then I eat. I do some oils every 3 hours with food.
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